troppo difficile. ti posto il codice:
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Frameset//EN" "http://www.w3.org/TR/html4/frameset.dtd">
<html>
<head>
<title>Documento senza titolo</title>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
<script language="JavaScript" type="text/JavaScript">
<!--
function MM_reloadPage(init) { //reloads the window if Nav4 resized
if (init==true) with (navigator) {if ((appName=="Netscape")&&(parseInt(appVersion)==4)) {
document.MM_pgW=innerWidth; document.MM_pgH=innerHeight; onresize=MM_reloadPage; }}
else if (innerWidth!=document.MM_pgW || innerHeight!=document.MM_pgH) location.reload();
}
MM_reloadPage(true);
//-->
</script>
</head>

<frameset rows="*,116" cols="*" framespacing="2" frameborder="NO" border="0">
<frame src="pagina1.htm" name="mainFrame">
<frame src="frame.htm" name="bottomFrame" scrolling="yes">
</frameset>
<noframes><body>

</body></noframes>
</html>