Comunque ti mando qualche pagina, vediamo se può esserti di aiuto:

INDEX

<html>
<head>
<title>home</title>
</head>
<frameset cols="200,415,200" rows="100,100" frameborder="no" framespacing="no">
<frame src="due_menu.html" name="due_menu" scrolling="no" noresize="0">
<frame src="collegamenti_tre.html" name="collegamenti_tre" p { overflow: hidden}scrolling="yes" noresize="0" >
<frame src="quattro_canzoni.html" name="quattro_canzoni" scrolling="no" noresize="0">
<frame src="cinque_cartelle.html" name="cinque_cartelle" scrolling="no" noresize="0">
<frame src="sei_di_spalle.html" name="sei_di_spalle" scrolling="no" noresize="0">
<frame src="ampli_sette.html" name="ampli_sette" scrolling="no" noresize="0">
</frameset>
<body>
</body>
</html>

Ti mando inoltre due pagine di collegamenti:

MENU di NAVIGAZIONE

<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" />
<title>due_menu</title>
</head>
<body bgcolor="#ffcc99">





<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" width="300" height="285" id="due_menu" align="middle">
<param name="allowScriptAccess" value="sameDomain" />
<param name="movie" value="due_menu.swf" />
<param name="quality" value="high" />

<param name="bgcolor" value="#ffcc99" />
<embed src="due_menu.swf" quality="high" bgcolor="#ffcc99" width="300" height="285" name="due_menu" align="middle" allowScriptAccess="sameDomain" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" />
</object>
</body>
</html>

LINK di una voce del menu

<html xmlns="http://www.w3.org/1999/xhtml" xml:lang="it" lang="it">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" />
<title>band</title>
</head>
<body bgcolor="#ffcc99">






<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" width="300" height="285" id="band" align="middle">
<param name="allowScriptAccess" value="sameDomain" />
<param name="movie" value="band.swf" />

<param name="quality" value="high" />
<param name="bgcolor" value="#ffcc99" />
<embed src="band.swf" quality="high" bgcolor="#ffcc99" width="300" height="285" name="band" align="middle" allowScriptAccess="sameDomain" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" />
</object>
</body>
</html>


Ciao e grazie di nuovo