Beh puoi farle anche in html con il comando target:
top.html
Codice PHP:
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Frameset//EN"
"http://www.w3.org/TR/html4/frameset.dtd">
<HTML>
<HEAD>
<TITLE>Top</TITLE>
</HEAD>
<BODY>
<center>
[url="http://www.html.it"][url]www.html.it[/url][/url] :: [url="http://forum.html.it"]forum.html.it[/url]
</center>
</BODY>
</HTML>
test.html
Codice PHP:
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Frameset//EN"
"http://www.w3.org/TR/html4/frameset.dtd">
<HTML>
<HEAD>
<TITLE>Un semplice documento a frame</TITLE>
</HEAD>
<FRAMESET rows="100,*">
<FRAME src="top.html">
<FRAME name="dinamico" src="http://www.html.it">
</FRAMESET>
</HTML>
Dimmi se fa al caso tuo 
VVoVe:
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